5 Ways to Age Positively

Ageing may be inescapable, but what is important, is learning to face this positively. Throughout life, we gain different roles, such as Mum, Dad, Grandparent,…
December 9, 2019

How to feel less lonely

Loneliness might be a temporary feeling, or it can linger, staying with you for a long time. If feeling lonely becomes a constant state of…
December 2, 2019
A collection of healthy cancer fighting foods on a table, including vegetables, salmon, fruit and legumes. Blog

Cancer Fighting Foods

A study has found that the internal environment of our body, which is created as a result of our diet and lifestyle could be up…
November 11, 2019
The carewatch logo against a purple background Blog

What is home care?

The most common question we are asked by new customers is “what is home care?”. Home care services usually mean someone visits your loved one…
November 4, 2019