Welcome to the Carewatch home care blog.

Welcome to our home care blog, where we regularly blog about tips and advice for looking after an elderly relative, or other home care and health related articles.

How to Protect Elderly Parents From Scams19 August

How to Protect Elderly Parents From Scams

Around four million people in the UK are scammed each year, here's some ways to ensure your elderly parents are protected...

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How to Stop a Bad Mood18 August

How to Stop a Bad Mood

We all experience a bad mood now and then, it's only natural. Here's some tips on how to lift a bad mood...

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Blogging - an Activity for the Elderly18 August

Blogging - an Activity for the Elderly

Blogging is an activity that many people don't consider taking up as a hobby, but here are several reasons why you should start blogging...

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How to Help Reduce Back Pain14 August

How to Help Reduce Back Pain

Back pain is a common problem and it can severely affect your quality of life...

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7 Foods to Boost Your Mood13 August

7 Foods to Boost Your Mood

Did you know that some foods can actually help to relieve depression, anxiety and low feelings?

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Ten Ways to Improve Your Sleep11 August

Ten Ways to Improve Your Sleep

Many of us have trouble sleeping at some point in our lives. Here are ten ways to improve your quality of sleep...

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Top Tips to Reduce Anxiety07 August

Top Tips to Reduce Anxiety

Living with anxiety can be hard. We have put together some top tips for anxiety management...

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5 Ways to Reach out to Someone who is Lonely06 August

5 Ways to Reach out to Someone who is Lonely

Loneliness and isolation is sadly prevalent in today's society, here are some ways that you can help to end loneliness...

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Ten Ways to Save Money During Retirement06 August

Ten Ways to Save Money During Retirement

Staying within a budget can be difficult. Here are ten ways to help you save money during retirement...

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Volunteering for People Over 6505 August

Volunteering for People Over 65

Older people make up a large part of our communities and voluntary workforce...

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