Blog

Carewatch Goat Fell Hike

26 May Carewatch Supervisor, Katie Lowe, and members of the team at Carewatch Ayreshire are joining together to raise money for two charities; Macmillan and N.A.C.C. Katie…
Carewatch
November 25, 2017
Blog

Using Mindfulness with Dementia

08 April The practise of Mindfulness is increasingly popular. Brought to the mainstream by Jon Kabat-Zinn, it’s being used to combat stress, anxiety, depression, pain…
Carewatch
November 23, 2017
Blog

National Heart Month

10 February February is National Heart Month; this is held every year and promoted by British Heart Foundation to raise awareness of heart related illnesses,…
Carewatch
October 8, 2017
Blog

Preventing Arthritis

17 February Within our joints, our bones are lined with lubricating cartilage tissue which minimises the friction from them rubbing together during movement.  Without this…
Carewatch
September 11, 2017
Blog

Tips to Aid Memory

11 tips to aid memory for helping and supporting a loved one with dementia or memory loss... 20 March It’s almost impossible to get through…
Carewatch
August 13, 2017
BlogDementia

Dementia Dogs

25 June Alzheimer Scotland has commissioned the project Dementia Dogs, which is currently being piloted in Forfar, Angus.The project is being supported by Alzheimer Scotland, The…
Carewatch
August 5, 2017
Blog

How to Stop a Bad Mood

18 August You wake up and just feel grumpy. Maybe you didn't get a good quality sleep? Perhaps you need to eat more mood boosting…
Carewatch
August 2, 2017