Can companionship care help with mental health?

By October 12, 2020 No Comments

Many elderly people say they would like to age at home as they get older for as long as possible.

Whilst ageing at home can help elderly people live a more independent life, it is natural as a family member to have reservations about this. Who will be there to clean and cook or just make sure your loved one is happy every day? It is also important to think about what will happen to your loved one if they start to feel withdrawn and isolated, spending most of their days at home.

This is where companionship care comes in to help. Companionship care is a service for those who are less mobile, living alone and would like a regular company. Companionship care offers someone to share the day with, someone to go out with and conversate with. A companion is usually selected specifically for the client based on their interests, lifestyle and preferences.

Companionship for mental health


Companionship care offers lots of communication. A lack of communication is the most common way that elderly people experience loneliness, and it can easily be turned around by having somebody present to conversate with. When elderly people have a lack of conversation and social interaction with people, they can feel withdrawn and lose interest in socialising anymore. When psychological loneliness sets in, this can lead to mental health issues.


When people are used to taking care of themselves, it can be hard to have to depend on others for basic necessities. Trying to stay independent can be resolved by a companionship carer who is there to go along with daily routines and help with cooking, cleaning and more. Not having to rely on any family members can be a relief for the elderly and it can make them more comfortable spending time around them, avoiding loneliness.

Companionship for other aspects

Medication Management

When people age, it is not uncommon for them to need some type of timely medication to make sure they are as healthy as they can be. Sometimes elderly people can forget to take their medication on time or forget what amount they should be taking and accidentally overmedicate themselves, which in a worst-case scenario could cause death. Companions can help with medication management and give their clients the right medication at the right times of the day, so they do not have to worry about it themselves.


Having someone care for an elderly individual can help to minimise the number of accidents that might happen. Common household dangers such as answering the door, falls, leaving food on the stove which could cause a fire can all be prevented. Those who are elderly should feel secure in their home and it is beneficial for them, and it gives their family some peace of mind when they are unable to be there.